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To be placed on the wait list email:
programs@tuckerhockey.com
Conditioning Program / Prep for Evaluations
Group 2
2nd yr U13 - U18 (2008 - 2013)
Dates: Monday September 8th to Thursday September 11th, 2025
Time: 7:15 to 8:15 PM
Arena: Henry Viney
4 sessions
This program is designed to get players ready for September evaluations and the upcoming season. The program is neither “a bag skate” nor are we teaching hockey technical skills. Rather it’s an extremely demanding physical conditioning program - designed with a scientific methodology to modern hockey fitness.
The curriculum includes a broad range of hockey drills and on ice exercises to increase a player’s:
- Muscle endurance
- Flexibility
- Core strength
- Power (Strength & Speed)
- Aerobic conditioning
- Anaerobic conditioning
- Stamina
- Recovery
Ideally suited for but not restricted to:
- 2nd yr U13 - U18 level players who are “SERIOUS” about improving their physical conditioning and mental toughness for September tryouts.
Note:
- The on ice curriculum may vary - depending on the overall group’s skill and fitness levels. Therefore, some of the more basic drills may be repeated or more advanced drills incorporated / accelerated to maximize overall players’ fitness development and avoid potential injuries.
You can view our equipment requirements HERE.
NOTE: Times & locations are subject to change.
If registered, you will receive a notification of any changes.
Otherwise, please check our website for any updates.
Camp Details
Register NowSchedule: Monday Sept 8 to Thursday Sept 11, 2025 - 7:15 to 8:15 PM
Ages: 2nd yr U13 - U18 (2008 - 2013)
Skill Level: Individual Fundamentals
Camp Type: Minor
Camp Day: Monday - Thursday
Arena: Henry Viney
Duration: 4 Session
Minor Camps
| *LIMITED SPOTS* Basic Power Skating & Hockey Skills Group 1: 8 sessions – Spring 2025: Registration cut off Monday March 31 @ MIDNIGHT 2nd yr U7 - 1st yr U9 (2018 & 2019) | Saturdays; Apr 5, 12, 26, May 3, 10, 24, 31, & June 7, 2025 - 9:00 to 10:00 AM *except Apr 12 - 4:45 to 5:45 PM* |
| 3 on 3 Spring Hockey Program for GOALIES: Group 2 – 16 Sessions – Spring 2026 Goalie, U18 Divs 3 - AAA (2009 - 2010) | Mondays & Wednesdays; April 13 to June 8, 2026 - 6:15 to 7:15 PM OR 7:30 to 8:30 PM *no session May 18* ⬅️ Click on program name to view full schedule |
| 3 on 3 Spring Hockey Program for PLAYERS: Group 2 – 16 Sessions – Spring 2026: Registration Deadline – Wednesday March 11, 2026 @ NOON 2nd yr U15 - U18 (2008 - 2011) *NO REC OR BEGINNER PLAYERS*, 2nd yr U15 - U18 (2009 - 2012) *NO REC OR BEGINNER PLAYERS* | Mondays & Wednesdays; April 13 to June 8, 2026 - 6:15 to 7:15 PM OR 7:30 to 8:30 PM *no session May 18* ⬅️ Click on program name to view full schedule |
| Dynamic Power Skating & Creative Puck Control – Spring 2026: Registration Deadline – Wednesday April 8, 2026 @ NOON 2nd yr U11 - U13 (2014 - 2016) | Mondays; Apr 13, 20, 27, May 4, 11, 25, June 1, & 8, 2026 - 5:00 to 6:00 PM *no session on May 18* |
| Evasive Skating / Puck Control & Battles / Compete – Program of Excellence: Groups A/B – 8 Sessions – Spring 2025: Registration Deadline – Wednesday April 8, 2026 @ NOON Group A: 2nd yr U13 - U15 (2012 - 2014) & Group B: U16 - U18 (2009 - 2011) | Mondays; Apr 13, 20, 27, May 4, 11, 25, June 1, & 8, 2026 - 8:45 to 9:45 PM *no session May 18* |
| Power Skating & Hockey Skills FUNdamentals: 8 sessions – Spring 2026: Registration Deadline – Wednesday April 8, 2026 @ NOON 2nd yr U7 - U9 (2018 - 2020) | Tuesdays; Apr 14, 21, 28, May 5, 12, 19, 26, June 2, 2026 - 5:00 to 6:00 PM |
| Strategic Shooting, Offensive Tactics & Battles / Compete Program – Spring 2026: Registration Deadline – Wednesday April 8, 2026 @ NOON Group A: 2nd yr U13 - U15 (2012 - 2014) & Group B: U16 - U18 (2009 - 2011) | Tuesdays; Apr 14, 21, 28, May 5, 12, 19, 26, June 2, 2026 - 8:45 to 9:45 PM |
| 3 on 3 Spring Hockey Program for GOALIES: Group 1 – 16 Sessions – Spring 2026 1st yr U15 Divs 3 - AAA (2013), Goalie | Tuesdays & Thursdays; April 14 to June 4, 2026 - 6:15 to 7:15 PM OR 7:30 to 8:30 PM ⬅️ Click on program name to view full schedule |
| 3 on 3 Spring Hockey Program for PLAYERS: Group 1 – 16 Sessions – Spring 2026: Registration Deadline – Wednesday March 11, 2026 @ NOON U13 - 1st yr U15 (2013 - 2015) *NO REC OR BEGINNER PLAYERS* *2015 born players must have played Div 3 - AAA in the 2025 - 2026 hockey season | Tuesdays & Thursdays; April 14 to June 4, 2026 - 6:15 to 7:15 PM OR 7:30 to 8:30 PM ⬅️ Click on program name to view full schedule |
| Dynamic Power Skating & Hockey Development: 8 sessions – Spring 2026: Registration Deadline – Wednesday April 8, 2026 @ NOON U11 - U13 (2014 - 2017) | Wednesdays; April 15, 22, 29, May 6, 13, 20, 27, June 3, 2026 - 5:00 to 6:00 PM |
| Elite Power Skating & Defensive Specific Skating – Program of Excellence: Spring 2026: Registration Deadline – Wednesday April 8, 2026 @ NOON Group A: U13 Divs 4 - AAA (2014 - 2015) & Group B: U15 / U16 / U18 (2009 - 2013) | Thursdays; Apr 16, 23, 30, May 7, 14, 21, 28, & June 4, 2026 - 5:00 to 6:00 PM |
